Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study ...

More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health improvements like ...

Paul Mescal said gaining and shedding weight for two of his upcoming movies was "miserable." Mescal told Variety he gained 22 ...

Unplanned pregnancies are still being reported among people using GLP-1 drugs, but now fertility specialists are ...

Such policy-based behavioural interventions usually have little effect on preventing weight gain or causing weight loss in ...

women increasingly store fat around their middles and their “fat to body” ratio increases more rapidly than it does in men. Standing on the scales doesn’t tell the whole story. You won’t necessarily ...

"It is low in calories (50 calories per serving) and because of this will not contribute to weight gain and excess calorie intake." One thing to take note of is that these freeze-dried apple snacks ...

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

Build lean muscles and enhance your workout performance with the best protein powders for muscle gain. Discover the top 10 picks to fuel your fitness journey.

But first, let’s talk about why certain foods are more likely to make you gain weight than others, so that you know what types of food to eat more and less of. Then we will get into 12 foods you can ...

4. Sitting Too Much Sitting for long periods may be the reason for weight gain or a lack of weight loss. Research has found that your risk for obesity increases by 5% for every two hours of sitting.