Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

College students who use dating apps are more likely to engage in risky sex, endangering their health, a new study shows.

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

In a world where fitness enthusiasts are constantly searching for effective supplements to enhance their workouts and accelerate their muscle growth, Revival Point Muscle Genesis emerges as a ...

Paul Mescal has helped to popularise a functionally and aesthetically impressive body type. We can achieve healthier muscles ...

The 70-year-old multi-hyphenate talk show host, journalist, actor, producer, business magnate, advocate, and philanthropist ...

Biotech companies are racing to find Ozempic 2.0, hoping for a slice of a multi-billion-dollar industry. A few stand-out ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

"Always discuss sleep therapies, including OTC supplements, with a doctor." While the results of my cortisol blood test did ...