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One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The modernization of the Fitbit app continues with a redesign of the Weight stats page, while Google is working on a new “Sleep Lab.” ...

Basic Plus, Pro Plus, and Performance Plus. On top of that there are choices for geographic regions, and considerations for ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

You don't need a subscription to stream your favorite songs. With these tested and recommended streaming music services, you can enjoy sweet tunes without spending a dime. My career has taken me ...

Before you pony up even more cash to subscribe to yet another platform, stop and consider all of the free options out there. You may be surprised at what you can get from them. The best free ...

Jaideep Ahlawat's dramatic transformation for his role in Netflix's 'Maharaj' saw him shed 26 kg in five months, earning admiration from both fans and industry peers. His dedication to the ...