The mother of three has struggled with her love of sweets, but found an app that helped her stick to her fitness goals.

A mother of three from Pennsylvania went on a transformative weight loss journey with the help of a budget-friendly app, ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Other times, adding a few workouts to your weekly routine makes all the difference. However, if you’re wondering what ...

US markets have generally done well in the 3 months post elections since 1996. During this period, IT stocks have also given ...

Circle Chart (formerly known as Gaon Chart) has revealed its chart rankings for the week of October 13 to 19! SEVENTEEN achieved a triple crown this week, topping the physical album chart ...

On this week’s edition of the Vinyl Albums chart, Lover reappears. The pop-focused set finds its way back to Billboard’s ranking of the top-selling titles on vinyl in the U.S., and it ...

That means that for the first time since September, all seven Magnificents are back in the green, as our Chart of the Week shows. And if there’s one chart that encompasses 2024’s story for the ...

Every Friday, Plain Facts publishes a compilation of data-based insights, complete with easy-to-read charts, to help you delve deeper into the stories reported by Mint in the week gone by.