Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Teaching anxious teens social skills, such as starting conversations, reading cues, and handling rejection, helps them build confidence and navigate social situations.

It doesn't matter your age or experience: taking full advantage of the stock market and investing with confidence are common goals for all investors. Luckily, Zacks Premium offers several different ...

At a certain point in life, you realize that quality beats quantity when it comes to friendships. If you have a small, solid ...

A Valley woman takes her candle company to a whole new level. It's not just about clean burning scents anymore, it's also about fragrances that are uplifting in more ways than one.

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

According to vocal coach Claire Fry, how we say something can be as important as the words themselves. Here's her advice for ...

Patient parenting is essential for children's development, fostering curiosity, motivation, and emotional growth. By ...

Our 10 picks for new hobbies taught by Latinx creatives will serve as inspiration to explore something new. Whatever the goal ...

Learn how a brief educational workshop was developed for cancer nurses, to improve their knowledge and confidence in ...

How we treat other people, establish our careers/incomes, and have warm, healthy relationships are all solid contributors to ...

Building self-confidence in a child is a gradual process, but there are many strategies you can use to help your child feel ...