The holiday season is supposed to be a time of joy, warmth, and togetherness. But for many, it brings a unique blend of ...

Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.

Leafy green vegetables like spinach, collard greens, Swiss chard, kale, etc are rich in magnesium. Magnesium-rich foods can ...

"How a mother used a simple trick to calm her son's anxiety. Secret History uncovers the forgotten, mind-blowing facts that will leave viewers questioning everything. Follow wild stories of mysterious ...

“This election has created a storm of emotions for many voters — whether they feel heightened frustration, anger, anxiety, ...

Whether it’s making a playlist, petting a dog, or taking a walk, we gathered suggestions for what you can do to find peace.

However, not everybody loves the colourful and loud explosions, especially animals. Vet Dr Linda Simon at Pooch & Mutt ...

If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...

But with stress and anxiety over such a high-stakes race sending Americans running to the pharmacy’s stomach aisle, a psychologist says there are a few techniques that can calm your tummy as it ...

The 2024 US presidential election, set for November 5, has triggered widespread anxiety among voters, with over 72% fearing ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

In between election coverage on CNN and ABC, viewers were treated to 15- and 30-second advertisements of pure silence from ...