Similar to store-bought sports drinks, homemade versions will help you stay hydrated. The basic ingredients contain ...

SHOPPING: This electrolyte-packed drink is available in four flavors: Blackberry Melon, Watermelon Lime, Peach Pineapple, and ...

DripDrop® Hydration, the fast-growing electrolyte drink mix and a leading brand in the hydration category, today announced ...

Electrolit, a premium hydration beverage crafted with pharmaceutical quality grade ingredients, announced the launch of Pink ...

Summer can be tough on your skin, but the right foods can make a huge difference. Staying hydrated and nourishing your body ...

When you don’t replace the water lost during exercise, your blood volume decreases. This leads to a higher body temperature, muscle cramps, and lower performance. It also slows down your body’s ...

Whether you're an endurance athlete, the most valuable player of your weekend softball league, or just trying to stay ahead ...

High in water, potassium, and lycopene, raw tomatoes help replenish lost fluids and may also protect you against sun-related ...

So drink smaller amounts of water over the course of the day. Sweating in the summer leads to the loss of essential ...

Eating raw, water-rich foods during the summer is a natural and effective way to beat the heat and prevent heatstroke.