Santa Barbara High girls water polo controlled both ends of the pool and earned a 14-6 victory over Palm Desert in the opening round of the CIF-SS Div. 3 ...

The Chiefs defensive end shares details about his training, recovery, and the mindset he uses to play "at 100 miles per hour.

For Valentine’s Day, Princeton athletes detail how they keep their hearts and cardiovascular health in prime condition.

Every time a massive swell is forecast, Santa Cruz’s hard-charging, big-wave surfer Alessandro “Alo” Slebir can hardly contain himself.

So stuff changes. You try to keep as much as you can the same ... Asleep around 9:30, wake up around 6:30 or 7. MH: You played water polo when you were young. How do you think your water polo ...

Biola women’s water polo kicked off their season on Jan. 18, after winning the Western Water Polo Association (WWPA) Women’s ...

Hi, and welcome to another edition of Prep Rally. My name is Eric Sondheimer. It was 50 years ago when perhaps the greatest All-CIF basketball team was put together. Let’s reminisce. When ...

How much do I love a steaming plate of pierogi with wild blueberries and cream? Enough to start planning a trip to get some.

U.S. Steel mines iron ore in Minnesota and sends it across Lake Superior on freighters a thousand feet long. At Sault Ste.

In the watch world, time never stands still, so allow us to catch you up on the latest news. In this edition of our regular ...

Looking for a new jacket, or maybe a stylish new rug? If you're itching to revamp your home and wardrobe for spring, we've got some good news for you. Canadian retailer Simons currently has tons of ...