Pune and Hyderabad hit by April-level heat in February. Here's why water and ORS may not enough for heat exhaustion and ...

For years, hikers have hacked together the two hydration products. Now, the two companies are selling the units together.

Paying attention to when and how you drink water is just as important as the amount you consume. By timing your hydration ...

Brutal heatwave in Feb? Pune, Hyderabad, Mumbai are already feeling the burn of summer. As dehydration spikes, know dos and ...

When it's cold out, you might not even realize you're dehydrated -- but if you have chapped lips, dry cracked skin or ...

The thinking that coffee dehydrates you comes from the fact that caffeine is a diuretic, which makes some people pee. Learn ...

Runners pictured during the last year’s edition of the Kilimanjaro International Marathon in Moshi. THE Kilimanjaro ...

Ryan Fernando, dietician to Anushka Sharma shared 3 vital tests that can help you check for dehydration. Here's what you need to know.

Hydration is vital for skin, hair, and nails. Discover how drinking water enhances your beauty routine and improves makeup ...

Learn how strategic water consumption throughout your day could be the missing key to achieving sustainable weight loss and a ...

Many people drain and discard rice water after cooking, unaware that it's packed with nutrients that can improve skin health, digestion, hydration, and more.