Treadmills offer a fantastic way for seniors to stay active and improve their health. Unlike outdoor activities, treadmills provide a gentle, low-impact cardio workout on your joints, says Pruitt.

By: Jess Schnur  The Chronicle     Annually, April 7 has been recognized around the globe as World Health Day. Since 1948, ...

The central defender looks likely to become one of the hottest properties of the summer with a number of clubs in Europe also ... last year and made his senior debut for the European champions ...

“Thanks to RUFC's club sponsor, Sandhar Trucking ... 23 and 30 from 10 to 11 a.m. at the Minoru Oval (7191 Granville Ave., across from the seniors centre). Walking soccer sessions are also scheduled ...

WEIRTON — Members of the International Senior Club met April 8 at Undo’s restaurant in Weirton. Patty Coppa led those in attendance in prayer and provided the blessing prior to the meal.

The Grenville Baker Boys & Girls Club has announced that the first installment of its new speaker series, “How to Avoid Senior Citizen Scams,” will take place at the club on Wednesday ...

SCIENTISTS have shared the ideal walking pace to slash the risk of dangerous heart rhythm problems, while slimming down your waist and boosting weight loss. Arrhythmia is an abnormal heart rhythm ...

While this year’s event was a little smaller in scale than previous editions, organisers see that as a positive sign—reflecting the growing popularity of Walking Rugby, with clubs now enjoying more ...

In 2019, a group of mates in Paphos set up a walking football club to keep fit, meet new people and continue playing football after the age of 50. Today, Pafos United Walking Football Club is ...

It does not necessarily reflect the view of The Herald. The Coedpoeth Dragonesses Walking Football Club in Wrexham has been given a financial boost from money seized from criminals. On April 4 ...