Walking is one of the most popular forms of exercise. It costs nothing, can be done almost anywhere and provides numerous ...

Have you ever heard of a “fart walk”? It sounds funny, but this quirky trend is taking the internet by storm, and doctors are ...

A new wellness trend called the “fart walk” is blowing up on social media — and doctors are all for it! Taking a light stroll after meals can boost digestion, reduce bloating, and even lower your risk ...

In the ever-evolving world of health trends, a new and rather humorous concept has taken center stage — “fart walks.” While ...

Your Gut and Liver Get the Help They Deserve: Behind-the-scenes organs like your gut and liver rarely get the spotlight. But ...

The American Cancer Society recommends adults get at least 150 minutes of moderate-intensity activity (equal to a brisk walk, ...

Who voted for this? Did Trump campaign on cutting breast cancer research and making menopause harder for American women?

A little over a month ago, I tried walking yoga for the first time on the recommendation of yoga teacher and chronic pain ...

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

A healthy gut is very important for our overall health. It helps with digestion, absorbs nutrients, and supports our immune system. Our gut is filled with millions of tiny organisms, including ...

A new UC Davis study published in Applied and Environmental Microbiology suggests that the fermented cabbage could help protect your gut, which is an essential part of overall health, supporting ...

A healthy gut isn't just helpful in making sure you have regular bowel movements (although that’s a definite perk). It also helps you better absorb nutrients from your diet, supports your immune ...