Acute respiratory infections (ARIs) are a common cause of illness in children younger than 16 years and adults older than 65 ...

One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly, according to experts.

The options when it comes to vitamin brands can be overwhelming, to say the least. Vitamin subscription services take the guesswork out of vitamin purchases by offering more personalized ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Vitamin C is a health superstar. It’s essential for healthy skin, bones, teeth and gums. It supports the immune system, and helps the body absorb iron and heal wounds. It’s a strong ...

A multivitamin boasting 23 premium ingredients that target energy, immunity, hormonal balance and beauty – all in one daily sachet that costs less than ... the powerful combination of vitamin D3 and ...

Products are independently selected by our editors. We may earn an affiliate commission from links. If you count broccoli, cauliflower, and Brussels sprouts as among your most-frequently eaten ...

“For example, low levels of vitamin D are associated with depression and fatigue,” says registered dietician Mia Syn. “Those with low levels of certain B vitamins often experience ...