Almond milk, packed with all the essential goodness, has many benefits for bone health. Learn all about almond milk, its ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

The Trump administration would do well to follow the lead of Maryland, which is taking decisive action to stop the spread of ...

Kefir is packed with probiotics and is a tangy cross between milk and yogurt. It has calcium and vitamin D and delivers about ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

"Yes, cow's milk is considered a nutrient-dense food due to its source of calcium, vitamin D, A, B12 and B2, potassium and high-quality protein, saturated fat," Zumpano said. "When I discuss ...

However, enriched foods are responsible for the majority of vitamin D consumption in the US. Milk and other dairy products (including dairy free milk alternatives) often contain added vitamin D.