The Trump administration would do well to follow the lead of Maryland, which is taking decisive action to stop the spread of ...

Kefir is packed with probiotics and is a tangy cross between milk and yogurt. It has calcium and vitamin D and delivers about ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Vitamin C, biotin, vitamin D and calcium are some of the supplements we see lining the shelves at your local pharmacy. We spend pretty pennies for these in hopes of improving our health. The ...

By the end of the 20th century, it seemed like cow’s milk was over, along with scrunchies and network television. Soy and nut ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

With cold and flu season on the rise, plus seasonal affective disorder rearing its ugly head, our immune systems take a hit.

Plant-based milks, such as soy and almond products, are dairy milk’s biggest imposters, often served with the same promised benefits as cow’s milk.

Jubilee's Flavored Milk is working on patenting its shelf-stable milk — flavored with fruits and vegetables, bypassing added ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.