Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

then over-the-counter calcium supplements are good.” Biologics can be used to treat flare-ups and ease the inflammation associated with Crohn’s disease. Vitamin B12 is the most common ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...