Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...

While anaemia is long known to be caused by iron deficiency, experts on Thursday noted that air pollution and vitamin B12 deficiency have emerged as ...

Vitamin B12 deficiency can cause a range of symptoms, affecting energy levels, nerves, and cognitive functions such as; Feeling tired or weak, even after rest, Shortness of breath or dizziness, ...

While anaemia is long known to be caused by iron deficiency, experts on Thursday noted that air pollution and vitamin B12 ...

While anaemia is long known to be caused by iron deficiency, experts on Thursday noted that air pollution and vitamin B12 ...

One recent YouGov study found that 1 in 8 Brits report feeling tired 'all the time'. There's even a medical acronym for it: ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Dr Valter Longo, who is the director of the Longevity Institute at the University of Southern California, has spent his ...

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon. So you need a lot of water to absorb them. Ideally, have them on an empty ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...