Stress can impact both your body and mind, which in turn can affect even the simplest actions, like breathing. Breathing is an essential part of life. To manage stress, use a breathwork meditation, ...

Meditation is key to being in tune with yourself. Discovering your own breath through this ancient practice can boost your ...

How are live owls, tattoo demos and meditation sessions related to art? These are just three ways that Seattle galleries are ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Just because you’re skeptical about meditation doesn’t mean you can’t give it a try. I understand how it can seem daunting, ...

For over a decade, Nicole Daedone presided over an unusual wellness empire that transformed sexual stimulation into a meditation practice meant to empower women. Through the 2010s, as the founder ...

“This film is a meditation on the Filipino experience, how our history of colonization, migration and survival reverberates through the diaspora,” Dela Cruz says. “It examines the delicate ...

Past research suggests that meditation and exposure to art or nature can positively impact people's well-being and brain health, in some cases even reducing stress and supporting the processing of ...

Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep breathing, gratitude visualisation, positive affirmations, and mindful awareness.

An uncompromising artist will receive an unorthodox memorial as David Lynch’s family has called for a “worldwide group meditation” on Monday in honor of the director. “David Lynch ...

To honor the life of their father David Lynch, who died last week at age 78, Jennifer, Austin, Riley and Lula Lynch will host a “worldwide group meditation” on Monday, which would have been ...

“On Monday, January 20th—what would have been his 79th birthday—we invite you all to join us in a worldwide group meditation at 12:00pm NOON PST for 10 minutes.” The family ...