How are live owls, tattoo demos and meditation sessions related to art? These are just three ways that Seattle galleries are ...

Stress can impact both your body and mind, which in turn can affect even the simplest actions, like breathing. Breathing is an essential part of life. To manage stress, use a breathwork meditation, ...

The Opera Air browser includes tools like meditation, breathing exercises, and positive quotes, all integrated into the browsing experience.

Directed by Paolo Sorrentino, this decadent drama about a beautiful young woman is a one-sided meditation on art, desire and ...

Ananya Panday's wellness routine is well-rounded with workouts in the gym and a yoga session. But beyond the yoga for the ...

Olivia Arthur's new photo book explores the complicated relationship between people, their bodies, and new technological ...

Meditation is key to being in tune with yourself. Discovering your own breath through this ancient practice can boost your ...

Coltrane, a jazz virtuoso who devoted much of her life to a spiritual journey, is a beacon for today’s artists. An exhibition ...

Breathwork forms the core of numerous meditation practices, including those specifically designed to enhance sleep. Begin by inhaling deeply and slowly through your nose, ensuring that your belly ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Past research suggests that meditation and exposure to art or nature can positively impact people's well-being and brain health, in some cases even reducing stress and supporting the processing of ...