ASMR videos often consist of soft, repetitive sounds and gentle movements, designed to create a relaxing, almost hypnotic experience for viewers. Common triggers include tapping, brushing, whispering, ...

Last November, a month after the Israel-Gaza war began, far-right populist Wilders and his Freedom Party (PVV) won the most ...

In those instances, it can be tough to keep your breathing and heart rate steady—and even to keep your composure. However, ...

September 16, 2024 On September 16, 2024, @houndtees shared a video from Hound Tees HQ in Melbourne, Victoria, Australia, ...

If you're looking for ways to cope post-election – or not gloat too hard – here's what experts think you should do.

Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

This election season, it's natural to feel a sense of anxiety and loss of control during ... "prayer becomes a powerful way to calm minds and seek divine wisdom," Abla said.

US vice president Kamala Harris tells Americans to 'keep calm-ala' in Saturday Night Live appearance Ms Harris appeared on the comedy show, appearing as herself in a mirror opposite Maya Rudolph ...

(FYI: The DSM-5 is a guide that helps mental health pros diagnose psychiatric conditions, from depression and anxiety to bipolar and schizophrenia disorders.) “It’s not from bad parenting. You could ...

I highly recommend you read the article to better understand these trying time. When I saw this piece on staying calm, I knew I needed to include it in my roundup. I also knew I needed to put it into ...