Before and after the recent United States presidential election, many of Vice-President Harris’ supporters expressed great ...

"David Hoffman shares a simple trick to reduce anxiety. David Hoffman presents captivating documentaries and archival news clips that explore the evolution of American life over the past century ...

Yellowstone National Park visitors were outraged after an Instagram account called out tourists for following a black bear ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...

After a tumultuous year filled with anxiety and a legal fight about its future in the U.S., TikTok may have just been thrown ...

"I’ve been really hesitant to jump back into my life," Brianna LaPaglia says in a new TikTok video uploaded in the wake of ...

Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.

According to the American Society for the Prevention of Cruelty to Animals, 6.3 million pets enter U.S. shelters each year, ...

Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? A little too on edge? You ...

Today, some people are excited and some people are afraid because of the results of the election. Jason Ratnz & Jake Skorheim get a little more practical and ta ...

Breathing exercises are a powerful tool for reducing anxiety and calming the mind. When you feel stress building up, your breathing can quicken and become shallow, which fuels your anxiety. Slowing ...