CARLOS: <a href=" VISITA NICARAGUA: <a href=" MY TRAVEL/FOOD BLOG: <a href=" After nearly 15 years of traveling the world, I’ve made it to my 88th country, Nicaragua! After landing just minutes ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

"Removing the Zesty Apple Cider Vinaigrette, which adds 230 calories, 19 grams of fat, 14 grams of sugar, and 450 mg of ...

You know it’s good when everyone crowds around the sheet pan after dinner to scrape up whatever sauce got left behind with ...

We compared chicken tenders from McDonald's, Popeyes, Chick-fil-A, Whataburger, Raising Cane's, KFC, Bojangles, Zaxby's, ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Obesity can lead to a chronic inflammatory state within the body. What drives this inflammation? Does inflammation, in turn, ...

This week we're looking back at some of the Mexican inspired dishes published by the Montgomery Advertiser through the years.

For decades in the U.S., chicken breasts were pricier and more popular than chicken thighs. But that seems to be changing.

From Kourtney Kardashian to Jennifer Hudson, here are 10 celebrities who transformed their bodies through diet.

Few things in life are both cheaper and better, but for a long time, this was true of the chicken thigh. Its superiority was ...