It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...

The facilitators were parents and activity design. Conclusion: This review revealed that some studies suffered from poor data collection methods and data quality. Studies on services for mental health ...

Stress, defined as emotional tension or mental strain, is a common feeling for many people. Too much stress can produce both physical and emotional symptoms. Let’s look at some of the emotional ...

These are called collocations. Learn some of the verbs that we often use with the noun 'paper' with Phil in this video. If you write a paper, you produce a piece of academic text, as part of a ...

These first-in-class compounds restore the enzyme’s activity to levels comparable to those of youthful cells, offering substantial potential for clinical applications in treating age-related disorders ...

Putting your thoughts on paper “helps reduce mental clutter and quiet spiraling thoughts,” she says. It can also help you identify patterns in your worries—which allows you to start ...

Multiple studies report that physical activity has a positive effect on ... and regular practice is associated with improved mental and physical health. Research suggests that meditation can ...

Number tracing worksheets are a fun and engaging way to help young learners develop their mathematical abilities while building fine motor skills. These worksheets offer a variety of simple, ...

Which verbs do we use with 'problem'?

“When you’re doing things that involve mental activity, perhaps joining a book club or going to a coffee morning, you start using your brain.” The check-in assesses participants ...