"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Stars such as Salma Hayek and Gwyneth Paltrow are said to swear by it, but bone broth is far from a new discovery.

A formerly unpopular vegetable is now experiencing a rise in popularity. As an expert explains, this polarizing food is a ...

Discover natural methods to lower your cholesterol, from plant sterols and Mediterranean eating to specific exercises that ...

Fruits like dried apricots, watermelon, and cherries provide iron. They also offer vitamin C, which can help your body absorb ...

Babies get vitamin C from nursing, formula, and food. If a baby gets enough from these sources, they don’t need supplements. Learn what’s safe here.

A man with a rare condition has “never” eaten fruit, vegetables or meat – and survives on two loaves of bread a day.

In today’s fast-paced world, maintaining optimal vision is crucial for enhancing the quality of life, especially for those ...

This vegetable is packed with magnesium, calcium, and vitamin C, and it may even help prevent cancer. A dietitian shares ...

Magnesium stearate is generally regarded as safe. The additive makes a coating on supplements and keeps food from sticking together. Learn other uses here.

Researchers showed they can inexpensively produce silk microneedles to deliver vitamins or agrochemicals to plants.

Every week, a new gut health trend seems to hit social media—sea moss gel, bone broth, Coconut Cult mousse, and loads more.