Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

When it comes to shedding those extra pounds, proteins are your best buddies. They not only help maintain muscle mass while ...

Weight loss coach Hawys D loves sharing reels with her 46,700 followers on the site - and they were loving one of her latest ...

World Vegan Day is celebrated on November 1 every year. Read on to learn about why vegan day is celebrated every year. Check out some delicious vegan recipes you can make at home. Every year, November ...

Are you a print subscriber? Activate your account. By Garett Sloane - 2 hours 35 min ago By Gillian Follett - 2 hours 35 min ago By E.J. Schultz - 2 hours 35 min ago By Jack Neff - 2 hours 35 min ...

For Lizzo, ditching the vegan lifestyle makes her ... helped me have more energy, lose weight and helped with my mental fog.” So, what’s on the menu these days? In the video, Lizzo showcased ...

Jaideep Ahlawat's dramatic transformation for his role in Netflix's 'Maharaj' saw him shed 26 kg in five months, earning admiration from both fans and industry peers. His dedication to the ...

If you want to lose weight, black tea might be a great pick. Learn how black tea helps with weight loss and offers other benefits. Did you know that the history of tea stretches back over 5,000 years?

From Friday, Oct. 25, through Sunday, Nov. 3, restaurants across the City of Brotherly Love and beyond will be serving up special vegan menus. This fall event perfectly aligns with World Vegan Day ...

The drugs, which moderate blood glucose levels and create a sense of satiety, or fullness, were approved for teens aged 12 and up specifically for weight loss just a few years ago. Pediatricians ...