Which indoor exercise bike is best? It can be difficult to find time to go to the gym, but indoor exercise bikes are an excellent option for exercising at home and achieving your health goals while ...

If your journey home has a hill that’s a bit offputting for the end of the day, a pedal-assist bike could tempt you back into ...

As president of Advocate Good Samaritan Hospital in Downers Grove, Eric Rhodes understands the fundamentals of healthy living ...

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These core-strengthening exercises for athletes help runners, hikers, mountain bikers, and cyclists enhance their stability ...

BY DAVID NORTHFormer Chair of the Transportation Board Okay, you’ve decided you want to get in on all the health and ...

Staying active and healthy is tough when the weather is nasty out, and this week, that’s definitely the case for a lot of ...

Luckily, we found a stationary bike that’s perfect for getting moving in the house to combat the weather and it’s on sale. This space-saving stationary bike is foldable for easy storage ...

As a runner, I used to negatively associate stationary bikes with either bad weather or being injured. But as I started to shed my preconceived notions and the more I started to use them for ...

The great thing about under-desk bikes is that the most basic, entry-level models are extremely affordable. This pedal ...

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