After all, the exercises you select will be dependent on your goals and experience. But, if you’re a new gym-goer it can be ...

Best bodybuilding clothing brands for ultimate fitness performance - The right gear for every stage of your bodybuilding ...

Former IndyCar and NASCAR driver Danica Patrick is known for her commitment to being in top shape mentally and physically year-round.

In practice, though, these proved to be much overrated. Below, I shared three of the worst offenders, which, to be honest, I still include in my workouts to this day, but to a lesser extent. It’s ...

Best weightlifting shoes for bodybuilding and gym floor workouts - Shoes could be the difference between smashing goals or ...

This story is part of our ongoing “First Steps” series, where we share extraordinary stories of men who transformed their ...

The lateral raise is one of the most important exercises to add muscle to your shoulders. Here are four variations that will ...

Solo Leveling features a familiar workout regimen found elsewhere in popular anime, begging the question: does it work well ...

Bodybuilding veteran Dennis Wolf showed off his impressive upper body pump in a physique update following an intense workout.

Golden Era bodybuilder Robby Robinson goes through his top exercises for each body part and gives insight into each selection.