From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

A creamy layer of peanut butter layered between two cookies, it is a crispy, soft, and creamy delight. Made with all-purpose ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

Discover the surprising connection between gut bacteria and late-night cravings in this eye-opening article! Could the key to ...

Big pharma’s pushing for PBS funding, and it’s kickstarting a shift to healthier snacks, smaller portions, and more ...

But while stress eating can soothe negative emotions in the moment, we know it's not the healthiest habit in the long term. It can lead to guilt, physical discomfort, weight gain or other more serious ...

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet includes foods packed with natural high-fibre and less saturated fats, offering many health benefits ...

Foods advertised during NFL games were typically high in content like fat, sodium and calories, a cross-sectional analysis in ...

The savoury namkeen bhujia can be made at home easily by simple ingredients by taking one boiled potato, one and half cup of ...