Worst ultra-processed foods to buy from supermarkets and their healthy alternatives
The Trump administration, with Robert F. Kennedy Jr. as Secretary of the Department of Health and Human Services, is focused ...
'Healthy food' could be damaging as expert warns we're wrong about metabolism
Professor Tim Spector warned that this effect isn’t just because of foods that we know to be unhealthy. It’s also some ...
I discovered the secret to weight loss and shed 20kg in just nine months WITHOUT Ozempic or strict dieting: This is everything I did
An office worker has detailed how she lost 20kg in just nine months, without depriving herself of her favourite foods like ...
'I'm a doctor - drinking this much red wine a day reduces risk of heart disease and stroke'
The Senior Consultant in Internal Medicine, said: “I conducted a study on red wine and found that one glass of red wine a day, with a meal, is actually beneficial to your overall health. Doing this ...
From homes to hospitals, unhealthy food is everywhere and that makes it hard to avoid
Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy ...
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10 Happy Foods To Boost Your Mood And Make You Smile
While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...
Nearly 100,000 bottles of nasal spray recalled for 'microbial failure'
Almost 100,000 bottles of nasal spray were recalled for a "microbial failure" that led to multiple complaints from customers.
Gastroenterologist says 'make sure' you eat this if you're on antibiotics
Dr Joseph Salhab, known as thestomachdoc on Instagram, said: "Make sure you eat this when you're taking antibiotics. I'm a ...