Can you quit ultra-processed foods? Study finds it’s tough, but worth it
President Donald Trump’s vision of ‘Making America Healthy Again’, along with US Health and Human Services Secretary Robert F ...
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Processed red meat isn’t just bad for your heart– it’s also associated with dementia
Discover the link between processed red meat and dementia risk. Learn how a plant-based diet can reduce your risk of heart disease and other health issues.
What happens when a diet targets ultra-processed foods?
Most dietary programs are designed to help people achieve weight loss or adhere to U.S. nutrition guidelines, which currently ...
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The Truth About the American Diet: Why We're Eating Ourselves Into Poor Health
We all want to eat foods that keep us strong, energized, and feeling our best, but we also all know that the typical American ...
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It’s not about making drastic changes, restrictions or dropping excess money on health foods, but about developing intentions and habits, say experts.
American nutrition a top priority for MAHA as the 'Knowledge Doc' weighs in
"The Knowledge Doc" Eric Berg is taking a stand in the fight for better nutrition as RFK Jr. moves to challenge food industry to "Make America Healthy Again." ...
5 health lessons we can learn from the 1950s — 4 are easy things you can do at home
The viral tradwife movement, which encourages women to be homemakers and men to be breadwinners, has some people waxing nostalgic for the mid-century.
How to look after gut health through every life stage, according to a nutritionist
Your gut does more than digest food – it influences mood, immunity, and hormones, shifting as you move through life.
Cardiologists Can't Stand This One Popular Diet
If one of your health goals is to support your cardiovascular health, you’re likely familiar with the benefits of the ...