Japanese food is an international hit. Besides the sushi selection, the daily local diet features plenty of sandwiches. Here ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

From specialty vegan cookies to sweet Southern favorites, these Black-owned vegan bakeries across the US keep hungry patrons ...

You could just order bread with a little cheese baked on top. Or, you could hack any sandwich on the Subway menu and get cheesy bread every time.

Place butter in a small saucepan and melt on low heat. Pour the sweetened condensed milk into the sauce pan and stir. Cook on low to medium heat until hot. Add the pecans and stir. Use sauce warm, or ...