Body roll in front crawl is useful for many reasons ... This might also help smooth out your rhythm as you work on it. The 220 Triathlon team is made up of vastly experienced athletes, sports ...

It is generally recommended that triathletes get more protein than the average person. This calls for about 1-2 grams of protein/kg of body weight/per day. The most convenient sources of protein ...

Considering whether to do Dry January this year – or just wondering how alcohol affects your triathlon training? Here’s an expert guide to how alcohol affects your body. Happy New Year! After a couple ...

It will also be known as the Qatar T100 Triathlon World Championship Final. The inaugural edition of the competition last ...