Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...
Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...
Jonathan Pascual, who completed the Ironman World Championships last month, reflected on his battle with cancer during a segment on “‘CBS Mornings.” ...
When people talk about a childhood memory, it’s usually associated with something positive. I can’t really relate,” said Richard Sandrak, now 32.
After years of debilitating OCD that made running impossible, Raymond Braun ran 6 World Marathon Majors last year for mental health awareness ...
Olav Aleksandr Bu exploded elite triathlon by covering Kristian Blummenfelt and Gustav Iden with biosensors and inventing a ...
It's a huge talking point in both running and triathlon circles and currently eight models of super shoes are on the M-Dot ...