For the seventh year in a row, the Mediterranean diet came in at No. 1 in the U.S. News and World Report’s rankings of best diets overall. The DASH diet, which stands for Dietary Approaches to ...

Using the tool, they assigned inflammation values ranging from -9 to 8, with 0 representing a neutral diet. In all, 34% had anti-inflammatory diets, according to findings published Friday in the ...