Exams can be overwhelming, leading to anxiety, burnout, and lack of focus. While some stress is normal, excessive pressure ...

A positive mindset is crucial during exams. Avoid overthinking about results or comparing yourself to others. Instead, focus ...

What we put in our body has a key role to play in how we feel, our concentration level, and how much stress we feel. A ...

The CBSE Class 10 Science Exam 2025 is just a day away, and students are in the final stage of their preparation. This is the ...

“Physical activity, like a walk, sports or simply stretching after your study session, can reduce stress and improve ...

In a special edition of Pariksha Pe Charcha, exam toppers shared valuable tips with students, emphasizing prioritizing topics ...

Prepping for any exam can be intimidating. According to a UCLA resource, between 40 and 60% of students experience significant test anxiety. One of the best ways to alleviate that anxiety is to ...

ICSE Class 10 Board Exam 2025 will be starting from tomorrow8. Students appearing in the class 10 board exam are advised to ...

Class 12 CBSE Board Preparation Tips 2024: The Class 12th Senior secondary board exam by CBSE is one of the most important examinations of a student’s career. CBSE Class 12 board examination is ...

Prime Minister Narendra Modi's 'Pariksha Pe Charcha' highlighted the significance of healthy eating to manage exam stress.

Nutrition experts emphasized the importance of sleep and home-cooked meals for students during exams in the latest 'Pariksha ...

Nutrition and health experts Shonali Sabherwal, Rujuta Diwekar and Revant Himatsingka, YouTuber Gaurav Chaudhary popularly ...