The type of thoughts below exemplify these misconceptions about happiness: Positive psychology is the branch of psychology that explores human flourishing. It asks how individuals can experience ...

Happiness is an elusive yet powerful mantra to live by. How do we get there? My understanding has evolved over my lifetime. My schooling taught me that happiness is a thing that can be pursued. It ...

wp:paragraph --> What’s the secret to a head full of happy thoughts ... wp:paragraph --> First, yeah, a good chunk of happiness is controlled by your genes but there’s a lot you can ...

So, what foods are most likely to help produce happiness? “Our experience of food is affected by all our senses and not just our taste buds,” Kaplan says. “A wine that tastes amazing in ...

Chew recently outlined his thoughts about happiness on X, suggesting that everything we know about happiness is wrong and that we should look to ancient cultures, who knew what modern psychology ...

Opinions expressed by Forbes Contributors are their own. Dr. Tracy Brower writes about happiness and the future of work. Happiness can be illusive. Many people are stressed and struggling.

But my sabbatical taught me four key lessons about happiness that helped keep me positive, confident, and self-assured despite the challenges. For years, I thought working my dream job would bring ...