Drew Barrymore looked back on her roller-coaster
life — and the lessons learned — while celebrating her milestone birthday ...

Visualization is another powerful tool often utilized in guided meditations to help quiet the overthinking mind. By picturing ...

A South African woman tugged at the heartstrings of Mzansi by sharing a heartfelt story of her marriage and how she initially lost hope in being a spouse.

Happiness is about embracing the good times and making the most of every moment. But we all know for a fact that happiness is ...

The Bird Calls' new album extends into whimsical territory, greeting you warmly with a tapestry of lustrous synths, shimmery ...

I asked people to share with us when they were most happy in their lives? What they shared made a big impression.” ...

It's common for people affected by natural disasters such as wildfires to feel anxious, unmoored, angry, and distressed. But ...

Happiness is an elusive yet powerful mantra to live by. How do we get there? My understanding has evolved over my lifetime. My schooling taught me that happiness is a thing that can be pursued. It ...

The Neurological Link between Meditation and Happiness. Dr. Greg Hammer explains the benefits of meditation.

New month comes fresh opportunities, challenges, and chances of growth. Let's take a look at what the cards reveal for each ...

What have our universities become? What have they lost? Yes, they are reliable providers of professional training, as Western ...