Growing up in Mumbai with parents who believed every Sunday lunch had to be a South Indian feast — an ode to their roots — ...

If one were to visit Thanjavur as a tourist, it would be remiss to not plan a trip to the neighboring Kumbakonam too. It is another temple town in Thanjavur district and is about 40 km away from ...

You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average ...

Acidic foods (with a pH of 4.6 or lower) are generally safe to consume as part of a healthy, balanced diet. However, they may trigger symptoms for people with certain health conditions. With ...

Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...

Kerala, a land known for its stunning backwaters, lush greenery, and vibrant traditions, has a culinary scene that is as rich and diverse as its culture. During a recent visit to The Leela Palace ...

Protein can be found in many foods, but certain options can be better than others. From chicken to egg whites, consider these foods to pack your diet with protein. Protein is an essential ...

A comfort food combo is steamed Kerala rice with Meen Moilee ... Choose popular dishes like avial, thoran, erissery, pachadi, etc. If you want to enjoy only the vegetable delicacies without a curry, ...