However, when fewer pillows are used, thus resulting in a lower overall height, the spine is able to maintain a more neutral ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

The thoracic spine, or mid-spine ... Exhale slowly as you allow your spine to arch over top of the foam roller, bringing your ...

The lumbar region is located between the thoracic (chest) region of the spine and the sacrum, a large bone at the base of the spine. The lumbar spine usually curves slightly inward, called lordosis.

Neck arthritis (also known as neck osteoarthritis or cervical spondylosis) is the degeneration of the joints, bones, and discs of the cervical spine of the neck. Neck arthritis is a common condition, ...

“He suffered a severe thoracic spinal cord injury due to a knife lodged in his spine. Surgery was conducted to remove the knife and repair spinal fluid leakage. He also sustained deep wounds on his ...

Saif’s wife, actress Kareena Kapoor Khan, and their children were reportedly unharmed during the incident. ALSO READ: Saif Ali Khan attacked: From fight with thieves to stabbing, here's what happened ...

Dr Nitin Dange, who operated on Saif, said the actor’s spine injury was severe as the knife was lodged inside. The doctor said Saif, who was admitted around 3 am Thursday, sustained major injuries to ...

said the actor had "sustained a major injury to the thoracic spinal cord due to a lodged knife in the spine." "A surgery was performed to remove the knife and repair leaking spinal fluid.