Can eating "mochi" rice cake and "daifuku" mochi filled with sweet bean paste help you avoid the restroom?Recently, a curious piece of advice･･･ ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

It's an ideal destination in winter or summer and it's not hard to see why it was voted among the UK's 'best' seaside towns.

Researchers found sausages, bacon and corned beef being served up every day on most wards despite NHS bosses previously ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

DEAR MISS MANNERS: My son and his family live four hours away, and visit often with our two grandchildren. One rule I have is ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

There's just something about being on the water. Feel the wind on your face and let yourself relax. When it's fall, do the ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...

Starting this weekend, you can dine out at some delicious restaurants across the Houston area while doing some good in the community.

The claim that beetroot juice can cleanse toxins, prevent acne, and purify blood is mostly false. Beetroot juice is a ...