Recently, internal family systems therapy has been attracting that kind of attention. Founded by Richard C. Schwartz in the 90s, IFS was practiced relatively infrequently for decades until it gained ...

More talk and fewer pills are being employed to help Americans maintain their mental health, a new study says.

Love Your Rage pledges to help women get in touch with their inner anger. Self-proclaimed sceptic of all things hippie-dippie ...