More than a relaxing soak, the new Outdoor Collection aims to improve your wellness routine with two forms of hydrotherapy.

During her downtime, Vanessa swears by this "much needed" bath milk from dazzling on the ice. The Weleda Arnica Muscle Soak isn't just about easing those strains; it's your ticket to ultimate ...

What are the best essential oils for sore muscles? Whether it's from exercise or chronic conditions such as arthritis, sore muscles can disrupt your daily routine. But the best essential oils for sore ...

Therapy can be an effective way to help people manage feelings of emotional exhaustion. A therapist can help people work through stress, anxiety, and depression. They can also help individuals ...

There is a need for sustainable treatment options to address increasing rates of depression and anxiety and reduce the strain on health systems. Social and Therapeutic Horticulture ... anxiety, and ...

And so I rocked up to the New York-New York hotel to do "The Hum," an immersive tech-powered sound bath that promised me ... that could potentially calm my stress levels and I was hoping this ...

Indeed, anxiety disorders are the most common ... Elizabeth Talbot, a clinical psychologist and founder of Clinical Therapy in Sydney, says stress is one of the biggest presentations clients ...

Ice bath has become popular in recent years but ... promoting relaxation and reducing stress. “Cold-water immersion helps with sleep, particularly during periods of pronounced sleep disturbances ...

Robertson, a Swampy Cree writer and novelist based in Winnipeg, compared his latest work All The Little Monsters: How I Learned to Live With Anxiety to a large group therapy session.