A study reveals that a low-salt fasting-mimicking diet slows kidney disease progression in animal models and shows protective ...

The FMD (Fast-Mimicking Diet) lasts 4-7 days, allowing specific foods while reducing caloric intake It focuses on plant-based foods, promoting healthy fats and reducing inflammation The diet ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting and dieting, and the problem with eating too much protein.

A specialized low-salt fasting-mimicking diet revives kidney function in preclinical animal models and patients with chronic ...

Strictly Come Dancing's Halloween Week cast a spell on viewers as week six of the glittering competition took off. Nonetheless, fans were left scratching their heads thanks to Carlos Gu's get-up ...

My name is Jessie Danville (@fit4jessie), and I am 35 years old. I live in Atlanta, Georgia, and I am a stay-at-home-mom. Seeing my mom's health fail made me realize I needed to prioritize my well ...

If you’re looking to shed 7-10 pounds in just one week right before the holidays or a vacation, this Cabbage Soup Diet is a tried-and-true method that can help you do just that. It’s simple, effective ...

The first and most important thing to remember is that all mothers fasting should not drink milk on this day. Do not make sweets that contain milk such as kheer, sewai or any sweet. While fasting ...

“There’s a lot of people talking about fasting for 16 hours a day, but we know that if you skip breakfast, that’s not good for you for many different reasons,” says Longo. Eating between 8 ...

Research on anti-NMDAR encephalitis reveals the critical role of personalized medicine in treating this autoimmune disease that mimics schizophrenia symptoms. Credit: SciTechDaily.com Research reveals ...