Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

The now 44-year-old was experiencing “weird muscle cramps” that would occur seemingly out of nowhere. "It's normal to get cramps in your feet, and I had those too, so I didn’t think much of it," she ...

London Marathon runners may be anxious they are putting their bodies on the line this weekend - but these experts are ...

No matter where your team stands through the first five weeks of the season, there are signs of hope and concern.

I was in the stands as Hearts faced off against Aberdeen in the Scottish Cup and here are things I got a glimpse of.

From endorphin surges to back ‘bounces’, experts share some of the things to expect when you run 26 miles. When running a ...

Showing no deference to Luka Dončić and LeBron James, Minnesota dismantled LA to open their first-round series.

RTE sports anchor Eamon Horan has opened up about overcoming a major injury as he prepares to return to screens after twelve ...

Optimal bone health requires a balanced mix of nutrients ... If the idea of eating bones sounds a little off, the bones in canned salmon are so soft that you may not even notice they’re there.