Halle Berry told WH that the move got her upper body and back "really ripped." Doing a pull-up might seem easy—you're just, ...

Research shows that the longer you can keep tension in your muscles during a set, the more you’ll exhaust them, forcing them ...

Building balanced strength and size requires a healthy arsenal of these moves. Here are a few of our favorites.

Pull-ups are the king of upper-body pulling exercises. They hit your biceps, forearms, shoulders, and lats all at once—no ...

You never know what you might see there. Imagine, though, making a wrong turn and ending up in Texas. No, Japan has not developed transporter technology. But the people in Japan have developed a ...

There this lad was, sweating it out at the gym. Round one was his moment—conquering the curved pull-up bar like it was a piece of cake. With grit and a grin, he swung into action, proving he ...

Now. if you’re going to be using a full-motion wall mount (the kind that pull off the wall, turn left and right, and tilt up and down), it might be a better idea to buy a soundbar mounting kit ...

That tension should feel more centered in ... Push your feet through the floor and pull the weight up, keeping the bar close to your body. You might find that you scrape your shins with the ...

It’s also a pop-up shop, mini-museum and — yep! — tattoo parlor that AC/DC is setting up in every city on its tour. The space opened Wednesday from 2 to 10 p.m. in the Machine Shop event ...

The US-based sustainability advisor had also noticed how, when he glanced at objects in his room, he felt an urge to absorb or "collect" them, like weapons or power-ups in his game. He swallowed hard.

(AP Photo/Gene J. Puskar) Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] PITTSBURGH (AP) — Erick Fedde did not give up any hits on Wednesday, but his walks prevented him from ...