Lumbar support in a mattress benefits everyone, not just those who suffer from back pain. The lumbar supports the bulk of your weight and helps you perform even the most basic movements.

Lumbar spinal stenosis self-care strategies including regular exercise, posture changes, and adopting healthy habits can help relieve back pain caused by narrowing spaces in the spinal canal. Lumbar ...

Lumbar radiculopathy, or sciatic neuritis, is a condition that usually results from a pinched nerve or a herniated disc, though other causes are possible. Typical symptoms are weakness, pain ...

Damage to the lumbar facet joints is commonly associated with this kind of chronic lower back pain. In fact, up to 45% of patients experiencing lower back pain also have issues with their lumbar ...

Activewear brand Tala has chosen London’s Carnaby Street for the launch of its first-ever retail store. Set to open in May, the 2,000-square-foot, double-fronted flagship will span two levels and will ...

The whole album journeys through the gamut of messy emotions that come with opening yourself up to love and heartache in your twenties, which Tala narrates in her ever-intoxicating spoken word ...

Four years after she initially planned to release her debut, West London-born Hope Tala finally unveils her first full-length project. Hope Tala says she stumbled into her music career by chance. What ...

Hope Tala first made her name blending R&B with neo soul and a sprinkle of bossa nova, and her debut full-length ‘Hope Handwritten’ delivers more of the same. Across its 16 tracks, Hope takes ...

For the opening day, it will stock a range of store-exclusive products. The central London location will allow the business to raise consumer awareness among visiting tourists, Tala CEO Morgan Fowles ...

Dr Vijaykumar C Bada, Clinical Director and Robotic Surgeon, Yashoda Hospitals, expresses the need for sharing knowledge and… Express Healthcare, first published as Express Healthcare Management in ...