8 Things We Loved, and 4 We Didn’t, About Cobra Kai‘s Final Episodes
Netflix's Karate Kid spinoff show has come to an end with a final batch of 5 episodes–here's what worked, and what didn't.
New York’s Fitness Experts Share Their Picks For The Best Athletic Attire
Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...
Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...
'Gogglebox' star Amy Tapper reveals how strength training helped her lose 5 stone over 3 years
Amy's seemingly measured and sustainable approach involved a dedicated fitness routine, with weight training, boxing and climbing workouts ...
Deload Week: When And How To Scale Back On Training For Better Gains, Per Trainers
A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...
Us Weekly4h
I Discovered 18 Elegant, Figure-Flattering Pieces Secretly Slim the Midsection — From $20
The secret to slimming the midsection? These 18 pieces I discovered that sculpt and snatch and start at just $20 — details!
Daily Mail21h
Health fears as Victoria reveals 23-inch waist
There are fears for the health of Victoria Beckham after it emerged that she has slimmed her waist measurement to just ... but there's not a lot you can do about it. I eat more than three meals ...
UNILAD3h
Miles Teller's new mystery horror movie that fans 'absolutely loved' involved 'very physically demanding' workout
Miles Teller revealed he took on a 'very physically demanding' training regime for his role in his latest Apple TV movie. The ...