If you are a caregiver, it is important to remember that you cannot take care of others unless you take care of yourself as ...

“If your baseline health is good and you’ve had your vaccines, then just remember to always wash your hands, and if you get COVID-19, stay home and take care of yourself.” For people at higher risk, ...

The holidays are a time for family, friends, and reflection–that’s the expectation anyway. In reality, the holiday sea ...

Crisis Text Line, a nonprofit mental health organization, offers the following tips for coping with post-election anxiety: ...

As Prince William reveals ‘brutal’ year after his father the King and wife Kate’s cancer diagnoses, we look at the importance ...

You've made it to 10. How do you take care of yourself as you take care of business? Brownlee: I just started therapy. I recently celebrated my birthday. I turned 47. My gift to myself was therapy.

Take Allergy Medications: Over-the-counter antihistamines, decongestants, and nasal sprays can offer relief from allergy symptoms. If your symptoms are severe, consider consulting an allergist for ...

The last several months have been filled with campaigns, political ads and debates all culminating in the 2024 General ...