Guesna Dohrman was diagnosed with multiple sclerosis nearly 20 years ago, but most people would never guess that about her.

The free event takes place at 11 a.m. on Saturday morning at the downtown Chico City Plaza and is open to everyone in the ...

HULBERT – Tai chi is a form of Chinese martial art involving a series of gentle movements, meditation and breath work, and many Cherokee County residents are using it to improve their lives. Jenna ...

An introductory workshop to the practice of tai chi will take place from 10 a.m.- noon Saturday in the Morgan Chapel of St. Paul’s Episcopal Church in Marquette. Tai chi is a mind/body exercise that ...

The Kearney Park and Recreation Department is accepting registration for Tai Chi Beginner and Advanced classes. Tai Chi can help decrease your risk of falls by improving your balance, flexibility, and ...

The leisure centres in Colne and Barnoldswick recognised the dedication of their members as part of the Year of the Snake ...

About the art of Tai Chi: The original system of Tai Chi was developed as an internal form of martial arts. However, as the need for self defence lessened and the health benefits of Tai Chi have ...

A decade of resilience, challenges, achievements and joys of Dumfries and Galloway’s LGBT+ residents has been captured in an inspiring new commemorative book, This is My Story. It celebrates the ...

Police in Dumfries have closed two town centre streets due to the partial collapse of a building. Storm Eowyn has been battering the region with gale force winds since the early hours of Friday ...

For the uninitiated, tai chi may be a little daunting. The ancient Chinese exercise is hardly as mainstream as aerobics or the treadmill, but with its gentle, fluid movements and proven health ...

Hackers managed to access a huge amount of NHS Dumfries and Galloway information - including confidential details on patients and staff - in February 2024. The health board said it was "in no way ...

Wilson, a Fellow of The American Congress of Obstetricians and Gynecologists, was born in Danville, grew up in Ringgold and ...