Dive into the history of Diet Coke with a personal account from the daughter of Sergio Zyman, the marketing executive behind ...

Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

The healthier cooking oils that can withstand higher temperatures are avocado, olive, safflower, and sesame. Here’s what to ...

I love a good party—especially one that celebrates culture with flavor and flair. Cinco de Mayo commemorates Battle of Puebla ...

The truth about sugar alcohols. Learn how they affect digestion, blood sugar, dental health, and weight management compared ...

While millions of Americans prefer consuming this sweetener instead of sugar, there's a little-known risk that could cause brain damage.

The first thing you should know is that the Food and Drug Administration (FDA) has generally deemed eight different ...

Research has found that sparkling water (another name for seltzer) is just as hydrating as still water, and the human body ...

Drinks we’ve heard are bad for blood sugar may actually be helpful, say dietitians. These include unsweetened coffee and tea, ...

They also include ready meals, which stack the aisles of supermarkets,meats such as burgers and sausages, which may make up ...

New figures show thousands of people are dying prematurely as a result of eating UPFs - but not all are bad for you ...