You probably know that getting too much sugar isn’t good for you, and that there are health concerns about using artificial ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

To find those hidden sweeteners, however, you’ll need to become a label detective ... the brain when the stomach is full plummet. The good news is that there are scientifically proven ways ...

Having an artificially sweetened soda really doesn’t change soda from a health food to something that’s not good for you. So it does ... or any other sweetener. High fructose corn syrup ...

To avoid this, you should replace them with ... It is also a good source of B vitamins and serves as a great natural sweetener, particularly for desserts. Raw Honey: This is a superfood that ...

You may think if you cut sugar from your diet, you'll be healthier. But if you replace those food and drinks with sugar-free ...

That’s not so great news if the reason you are opting for sweeteners is that you’re trying to avoid the spikes that come from sugar. “It’s a little bit difficult to make sweeping ...